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ACL reconstruction, rotator cuff repair, return-to-play protocols, and the science of keeping athletes performing at their peak.

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Top Sports Medicine Stories
How Much do Hormones Improve Recovery in Female Athletes?

How Much do Hormones Improve Recovery in Female Athletes?

Both male and female athletes, according to a new study, react essentially the same to hormonal treatment for strength recovery after immobilization.

kgapinskyMar 24, 2026
After ACL Reconstruction, Consistency May Matter More Than Strength

After ACL Reconstruction, Consistency May Matter More Than Strength

kgapinskyMar 24, 2026
Blood Flow Restriction and Accelerating Muscle Repair

Blood Flow Restriction and Accelerating Muscle Repair

kgapinskyMar 19, 2026
Trochleoplasty and the Stiffness Question: Does Early ROM Loss Doom the Outcome?

Trochleoplasty and the Stiffness Question: Does Early ROM Loss Doom the Outcome?

kgapinskyMar 18, 2026
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Biceps Tenodesis: Arthroscopic or Open — Does the Location Matter?

Biceps Tenodesis: Arthroscopic or Open — Does the Location Matter?

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The Pivot Shift’s Usual Suspects

The Pivot Shift’s Usual Suspects

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Latest Sports Medicine Articles
When the Cuff Is Gone but the Patient Isn’t Ready for a Prosthesis

When the Cuff Is Gone but the Patient Isn’t Ready for a Prosthesis

Massive irreparable rotator cuff tears (MIRCTs) in the posterosuperior shoulder remain one of the more humbling problems in sports medicine.

kgapinskyMar 12, 2026
Hamstrings Under Pressure: What Really Loads Them — Sprinting or the RDL?

Hamstrings Under Pressure: What Really Loads Them — Sprinting or the RDL?

Fascinating study compares seven commonly prescribed exercises for hamstring strengthening, particularly for a return-to-sport after injury.

kgapinskyMar 4, 2026
What Patients Want You to Know About the Injury You Fix Every Week

What Patients Want You to Know About the Injury You Fix Every Week

For the patient, an ACL tear is not a drill. It’s an identity crisis.

kgapinskyMar 3, 2026
Eccentrics and Elasticity: Why Boys’ Tendons Respond, but Their Muscles Don’t

Eccentrics and Elasticity: Why Boys’ Tendons Respond, but Their Muscles Don’t

Does the tissue response look the same in a 35-year-old weekend warrior and a 10-year-old soccer player?

kgapinskyMar 3, 2026
A Sober, Systematic Look at PRP for Hamstring Treatment

A Sober, Systematic Look at PRP for Hamstring Treatment

Hamstring injuries don’t explode like ACLs. They don’t swell dramatically. They just…linger.

kgapinskyFeb 26, 2026
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