Michael Bronson, M.D., chair of Orthopaedics at Mount Sinai West and Mount Sinai St. Luke’s, is the Medical Honoree of the 2016 New York City Walk to Cure Arthritis. He recently laced up for the event, which took place on May 14 at Foley Square in Manhattan.
Mount Sinai Chair Leads NYC Walk to Cure Arthritis

Dr. Bronson told OTW, “Yes, I participated in the Walk to Cure Arthritis. As the 2016 Medical Honoree, I spoke at the event about the importance of new research on the many different conditions that fall under the umbrella term ‘arthritis.’ It was terrific to walk with many of my friends and colleagues who represented the Mount Sinai Health System’s team at the walk..”
In the May 10, 2016 news release, Dr. Bronson noted, “’Arthritis iisn’t actually a single disease. It’s actually an umbrella term that covers more than 100 different diseases and related conditions. Some types of arthritis can cause permanent damage, so it’s important to see a doctor as soon as possible once you suspect you may have arthritis.”
“One thing that most forms of arthritis have in common is swelling and a feeling of stiffness in the joints, ” said Dr. Bronson. “If you experience either of those symptoms for more than three days in a row, or multiple times in a month, you should make an appointment with an orthopaedist or a rheumatologist specializing in arthritis as soon as possible.”
“Applying heat or cold to affected areas can be incredibly effective, and can be supplemented with over-the-counter medicines such as acetaminophen or ibuprofen, as needed, ” said Dr. Bronson. “In rare cases where there is still significant pain or swelling, your doctor can prescribe stronger pain relievers or anti-inflammatory medicines.”
“Exercising strengthens the muscles around the affected joints, which can help reduce pain. Additionally, the benefits to your overall health will be helpful when coping with the disease.”
“Eating well can have both direct and indirect benefits when it comes to arthritis, ” said Dr. Bronson. “Losing extra pounds helps reduce stress on painful joints, and foods rich in antioxidants and with anti-inflammatory properties can help control swelling.”

Discussion
This is a fascinating development. In my practice we've seen similar outcomes with the revised protocol. The key differentiator seems to be patient selection criteria. Has anyone else noticed the correlation with BMI thresholds?
Great point. I'd push back slightly on the conclusion, the sample size in the cited study is too small to draw population-level inferences. That said, the directional signal is compelling and worth a larger RCT.
We implemented a similar approach last year. Early results are promising but we're still gathering 12-month follow-up data. Happy to share our protocol if anyone is interested.
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